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Nordic Walking is a new outdoor exercise which provides a fun, total-body, low-impact work-out. This class will give an overview of Nordic Walking with emphasis on the recommended poles, strides and other techniques. Participants will practice Nordic Walking on both natural trails and on sidewalks. Discover for yourself why Nordic Walking swept across Europe and is now sweeping across America! Class will be taught by certified Nordic Walking Instructor Eric Ederer.
Dress for outdoor activity. Nordic poles may be borrowed but must be reserved ahead of time.Activity
Introduction to Nordic Walking #180.103Price
Standard charge: $20.00Type
From March 22, 2014 to March 22, 2014Meeting time
9:30am to 11:30amActivity Category
Harris Nature CenterStatus
12 and upGender
Harris Nature Center Classroom at Harris Nature CenterInstructor
Harris Nature Center StaffSupervisor
Harris Nature Center StaffSeason
Map & Direction
Saturday, March 22, 2014 @ 9:30 AM (EDT)
Harris Nature Center 3998 Van Atta Road Okemos, MI 48864Get Directions