Bench for Reps

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Open to both Men and Women. Two weight classes for Men -  Lightweight 200lbs and under/Heavyweight over 200 lbs. Two weight classes for Women - Lightweights 140lbs. and under/Heavyweights over 140lbs. Men Heavyweights - Bench 225lbs/Men Lightweight - Bench 185lbs. All Women Bench 50% of body weight. Repititions are done to failure and only those done correctly will count toward your total. Open to Members and Non-Members. All contestants are required to weigh in on the day of the contest. Rules meeting for "correct" benching will start at 10am sharp. Contest will start immediately after.

 

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