Cardio Kickboxing 3/week
Start: Tuesday, January 1, 2013
Oconomowoc , WI 53066
The class provides a mixture of cardio exercise with combinations of kicking and punching techniques, body sculpting using weights along with floor work and a cool-down with a range of stretching movements. It?s a fun-filled, fast-paced workout! Build flexibility, endurance and power. No prior martial arts experience needed. This is a continuous monthly program. Fees are paid per month.