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Cardio Kickboxing 2/week

Saturday, December 1, 2012
Silver Lake Intermediate School 555 Oconomowoc Pkwy OconomowocWIUnited States of America  53066
Saturday, December 1, 2012
Silver Lake Intermediate School 555 Oconomowoc Pkwy OconomowocWIUnited States of America  53066

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About This Activity

The class provides a mixture of cardio exercise with combinations of kicking and punching techniques, body sculpting using weights along with floor work and a cool-down with a range of stretching movements.  It?s a fun-filled, fast-paced workout! Build flexibility, endurance and power.  No prior martial arts experience needed.  This is a continuous monthly program.  Fees are paid per month.

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Saturday, December 1, 2012
Silver Lake Intermediate School 555 Oconomowoc Pkwy OconomowocWIUnited States of America  53066
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