- Race Results
The class provides a mixture of cardio exercise with combinations of kicking and punching techniques, body sculpting using weights along with floor work and a cool-down with a range of stretching movements. It's a fun-filled, fast paced workout! Build flexibility, endurance and power. No prior martial arts experience needed. This is a continuous monthly program. Fees are paid per month.
Map & Direction
Saturday, December 1, 2012
Silver Lake Intermediate School 555 Oconomowoc Pkwy Oconomowoc, WI, United States of America 53066Get Directions