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BIKE SKILLS Clinic - Triathlon & Cycling 2017

Thursday, June 8, 2017
AMP HQ Parking lot 32 Spruce St OaklandNJ  07436
Thursday, June 8, 2017
AMP HQ Parking lot 32 Spruce St OaklandNJ  07436

About This Activity

This clinic is for Triathletes and Cyclist of ALL experience levels.

 

BIKE SKILLS CLINIC: 

In this clinic we work on various bike handling skills. We will break participants into 1-3 smaller groups based on ability level. Each group will rotate through 5-6 skill stations where the designated coach will teach the skill and then have participants pratice.

Some stations will include:

- Turns (foot position & counter steering)

- U turns

- Tight circle drill

- 1 arm (grabing water bottles and/nutrition)

- Narrow lane (look where you want to go, not where you DONT)

- Emergency Braking

 

BRING: bike, bike shoes, HELMET (mandatory), Cycling or Tri Kit, Water bottle

   

Questions? Please email Chris - Chris@RidgewoodTriAthlete.com

Event details and schedule

The clinic will take place in the REAR parking lot of AMP Communications. 32 Spruce St, Oakland, NJ.

 

The BIKE SKILLS CLINIC will be from 6:30-8:30PM. 

 

Organizer Info

Map & Direction

AMP HQ Parking lot 32 Spruce St OaklandNJ  07436
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