Hiking with POLES: Skills & Techniques

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 12, 2013.

ROBERTS - Morning seminar packed with information helping hikers learn trail and body skills. Uphill: experience anatomically-healthy methods for improving power, performance and endurance. Downhill: techniques for preserving joints and improving stability. Learn about straps, setting pole length, how to avoid strain. Top Quality POLES provided. This is an easy class for any level hiker.

Registration is required.


Learn and practice skills. If you want a class that includes a hike (in addition to learning skills), see "POLE Hiking: Skills Class Including Hike." 

NOTE: If you decide to register for this class, first click the links in the upper-right corner of this page and download, 1) Info Letter - read it, 2) Waiver/Emergency form - fill out both sides, sign, and bring with you to class.

Activity

Hiking with POLES: Skills & Techniques #4412

Price

Fee: $35.00 If Resident for Customer
Fee.: $39.00 If Non-resident for Customer

Type

Registration Required

Meeting dates

Thursday, December 12, 2013 from 9:45am to 1:15pm

Subject/Content

Fitness/Wellness

Age Group

Adults

Registration dates

Standard registration opens: Oct 1, 2013 8:30 AM
Last day for standard registration: Dec 9, 2013 11:59 PM
Internet registration opens: Oct 1, 2013 8:30 AM
Last day for Internet registration: Dec 9, 2013

Status

8 openings remaining

Ages

18 and up

Gender

Coed

Location

Roberts (Redwood Bowl picnic site)

Instructor

Adventure Buddies

Supervisor

Jeremy Saito

Season

November/December 2013

Term

--

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