Nausea-Fighting Foods for Athletes
By Suzanne Corey
Nausea is caused by overexertion, dehydration and nerves. Learn which foods, when properly matched up with the cause, can alleviate nausea.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.