Your Marathon Taper Week Nutrition Plan
By Kelli Jennings
You've made it. You've survived the training. You've started to taper. But what should you eat? This plan will break it down so you'll be fueled up fo
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.