Train Your Brain to Crave Healthy Foods
By Jenna Birch
Reduce your urge to chow down on fatty and sugary foods. New research suggests that you can train your brain to want healthier bites. Here's how.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.