Stay Fit for Summer: Basil Bourbon Lemonade
By Jessica Sanders
Make good use of all your extra basil by middling it into a drink. This one is perfect as a sweet finish to a delicious summer meal.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.