6 Nutritional Resolutions for a Healthy New Year
By Karen Toews
The year is coming to an end. Have you made your nutritional resolution? Here are six to pick from, each with amazing benefits.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.