Nutrition News You Can Use from the American College of Sports Medicine
By Nancy Clark
From how to properly fuel for endurance exercise to the benefits of nitrates, this new research will help you better train and perform.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.