4 Ways to Treat a Stuffy Nose
Is a stuffy nose keeping you knocked down? SELF's favorite M.D., Dr. Lodge, shares four ways to rid your congestion.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.