3 Healthy Eating Tips for Children
By Katie Jeffrey, MS, RD, CSSD, CDN, LDN
We all want children to eat healthy. Sometimes we're just not sure how to go about it. Help your kids learn about food with these three tips.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.