From the Coach: Race-Day Nutrition

Training your stomach for a long-distance race is just as important as training your body. Here are some tips from triathlon coach Sergio Borges on how to tackle nutrition on race day.

<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player -->

Related Articles:

Nutrition Tips From Ironman Athletes

Dave Scott's Top 5 Nutritional Tips for Race Day

How to Eat Like a Champion

Your Guide to Sports Nutrition

Active.com Ironblog

Discuss This Article

Follow your passions

Connect with ACTIVE.COM