Why Athletes Should Count Calories
Counting calories seems like a chore, but it's one of the most effective ways to manage your weight. Here, endurance sports expert Matt Fitzgerald talks about how to increase your dietary awareness by counting calories, and why it's not as hard as you may think.
Weight-Loss Tips for Healthy Eaters
6 Strategies to Eat Better
How to Track Your Weight Loss
Whether you're at the front, middle or back-of-the-pack, competitor.com has helpful training plans, injury prevention tips and the latest product reviews to help you run smarter, longer and faster.