Grapes
- 52 calories
- 0 grams of fat per 1/2 cup
Dried Apricots
- 34 calories
- 0 grams of fat per four pieces
TIP: Stick to 1/2 to 1 cup fresh fruit or 2 to 3 tablespoons dried fruit, which packs more calories.
Corn
- 16 calories
- 0 grams of fat per 2 tablespoons
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Avocado
- 23 calories
- 2 grams of fat per 1 tablespoon
Pistachios
- 44 calories
- 3 grams of fat per 1 tablespoon
TIP: With rich stuff like this, you're tempted to pile it on. Keep it at 1 to 2 tablespoons.
More: Active Cookbook: 1 Week of Dinners With 6 Ingredients or Less
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