10 Post-Workout Salad Recipes
By Jessica Sanders and Fara Rosenzweig
Improve your post-workout recovery with these salad recipes that give starring roles to protein, carbohydrates and healthy fat.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.