How Triathletes Can Stay Hydrated on Race Day
By Kim Mueller
In this video, registered dietitian, Kim Mueller of Fuel Factor Nutrition Coaching, shares her tips for how triathletes can stay hydrated, and keep th
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.