How to Rethink Your Eating Habits
By Julianne Pepitone
Here are some "smart" eating choices are nutrition no-nos (like overeating lowfat foods). Get the truth on smart ways to eat.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.