Healthy Nut!

Date

Start: Monday, February 1, 2010 @ 6:00 PM

Additional Date Information

6:00 PM

Address

Break Out Room - Sylvester Powell Jr. Community Center
6200 Martway Mission, KS

Registration Closing Date

Sunday, January 31, 2010 @ 9:00 PM PST

Ages

16 years & up

Instructor

LouAnn (Hy-Vee), Dent

Code

6666.020

Notes

REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled or the time is changed, patrons may choose a full refund or class transfer. After three (3) business

Classification

Fitness & Health (Adult)

Schedule

Occurs every week on Monday effective 2/1/10 until 3/29/10 from 6:00 PM to 7:00 PM

Additional Information

A class on nutrition and weight management. Learn simple secrets to help you lose weight the right way. Registered Dietitian LouAnn Dent will lead you through 8 weeks of weight loss, while teaching you healthy lifestyle habits for diet and exercise. Topics include portion control, food and mood, managing plateaus, healthy cooking and eating for health, and a personal shopping tour through Hy-Vee. Plus, visit with a personal trainer on how to get your exercise program started or tips for fine-tuning your program. Instructor: LouAnn Dent. Ages 16 & Older.

Map

Photos