Easy Riders (Spinning)

Date

Start: Tuesday, November 27, 2012 @ 6:00 PM

Additional Date Information

6:00 PM

Address

Spin Studio - Sylvester Powell Jr. Community Center
6200 Martway Mission, KS

Registration Closing Date

Monday, November 26, 2012 @ 10:00 PM PST

Ages

14 years & up

Instructor

Sarah S. Amrein

Code

6505.122

Notes

CHECK-IN: All class participants are required to check-in at an entry desk. REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled or the time is changed

Classification

Spinning Classes

Schedule

Occurs every week on Tuesday and Thursday effective 11/27/12 until 12/20/12 from 6:00 PM to 6:50 PM

Additional Information

EASY RIDERS You do not need to be a competitive cyclist or in great physical shape to get the benefits from spinning. People in spinning classes can burn 450-500 calories in 50-minutes. Instructor, TBD, will get you started in spinning and help push you to a great workout. Spinning will help you raise your metabolism and keep it pumping at a high level. Each class features 30 minutes of riding with 20 minutes of stretching, running and other exercises. Ages 14 & Older.

Map

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