CHISEL M/W PM

Aerobics Room - Sylvester Powell Jr. Community Center

Monday, July 9, 2012 @ 5:45 PM

 

Date

Start: Monday, July 9, 2012 @ 5:45 PM

Additional Date Information

5:45 PM

Address

Aerobics Room - Sylvester Powell Jr. Community Center
6200 Martway Mission, KS

Registration Closing Date

Sunday, July 8, 2012 @ 10:00 PM PST

Ages

14 years & up

Instructor

Elizabeth Ann Weaver (Becky)

Code

5610.072

Notes

REFUND POLICY: A refund is available if requested three (3) business days before class start date with a $10 processing fee. If the class is cancelled or the time is changed, patrons may choose a full refund or class transfer. After three (3) business

Classification

Fitness & Health (Adult)

Schedule

Occurs every week on Monday and Wednesday effective 7/9/12 until 8/1/12 from 5:45 PM to 6:45 PM

Additional Information

CHISEL WITH BECKY M/W PM Imagine a chiseled, more defined body! This class is designed to chip away the fat and tone the muscles by developing strength and endurance. Participants will use barbells with interchangeable weight plates, dumbbells, tubing, bands, balls and a step-modified weight bench. Personal Trainer Becky Weaver helps you learn to lift safely. Ages 14 & Older.

Map

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