FIT-Total Body Workout (Fri - Mar)

Date

Start: Friday, March 8, 2013 @ 9:00 AM

Additional Date Information

9:00 AM

Address

Gfield Comm Center Multi-Purpose (Large) - Greenfield Community Center
7215 W Coldspring Rd, Greenfield, WI

Registration Closing Date

Thursday, March 7, 2013 @ 9:00 PM PST

Ages

18 years & up

Instructor

Staff Staff

Code

1653.325

Notes

Reminder: no class March 29 Your class will be held at the Greenfield Community Center, located at 7215 W Coldspring Road (former Library, next to City Hall). As you enter the building, Activity Room B is immediately to your left. To reach the multi-pu

Classification

Fitness- Adult Land

Schedule

Occurs every week on Friday effective 3/8/13 until 4/19/13 from 9:00 AM to 10:00 AM

Additional Information

This is not an aerobic class. Rather it is a fitness program that incorporates muscle strenghtening and conditioning with stretching to achieve a stron toned body. The use of Resist-A-Balls adn a variety of resistance equiptment make this class fun and challenging. Class cumulates with 5-7 minutes of relaxation to make it a Total Body Workout.

Map

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