FIT-Pilates Fusion (July)

Date

Start: Monday, July 23, 2012 @ 8:00 AM

Additional Date Information

8:00 AM

Address

Gfield Comm Center Multi-Purpose (Large) - Greenfield Community Center
7215 W Coldspring Rd, Greenfield, WI

Registration Closing Date

Sunday, July 22, 2012 @ 10:00 PM PST

Ages

18 years & up

Instructor

Vickie Strachota

Code

1652.601

Notes

Save you receipt as a reminder, no class on August 13th. Your class will be held at the Greenfield Community Center, located at 7215 W Coldspring Road (former Library, next to City Hall). As you enter the building, Activity Room B is immediately to your

Classification

Fitness- Adult Land

Schedule

Occurs every week on Monday effective 7/23/12 until 8/27/12 from 8:00 AM to 8:50 AM

Additional Information

You've danced off the calories, now it's time to strengthen and tone those muscles. This fusion class includes a mix of Pilates where it is all about energy, power and rhythm to a non-traditional mind-body program with challenging and dynamic movements from Yoga. It is an integrated way to work out your body, learn the focus of breathing, remaining focused and in tune with your body while stretching, toning and strengthening your muscles. Class includes work on the mats, use of Fitballs and bender balls.

Map

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