Dance Mix

Date

Start: Wednesday, May 9, 2012 @ 5:30 PM

Additional Date Information

5:30 PM

Address

Community Center - Community Center
5151 Park Avenue Bethel Park, PA

Registration Closing Date

Tuesday, May 8, 2012 @ 9:00 PM PST

Ages

12 years - 18 years 11months

Instructor

Renea Bishop

Code

3815.102

Classification

Comm. Center - Youth

Schedule

Occurs every week on Wednesday effective 5/9/12 until 6/13/12 from 5:30 PM to 6:30 PM

Additional Information

Come dance and have some fun! This is a high energy dance fitness class, its a great cardio work out. Each week you will learn a new dance style while achieving an all over body work out. The dances are choreographed to high-energy music to really get your hear rate going! Aerobic activity strengthens your heart and lungs, burns calories, and lowers total cholesterol, best of all it decreases stress. This class is for all levels of fitness and no dance experience is necessary.

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