The After School Trifitness Running Club exposes younger athletes to the popular, fun and healthy sport of running. Nationally certified coach and All-American tri-athlete and owner of Trifitness, Pascale Butcher, provides a program that will develop and improve young runner’s skills in a fun and relaxed atmosphere. Students will learn proper stretching and running techniques, pacing, cool down and nutrition habits which will promote running as well as a healthy lifestyle. Students will participate in a real road race with their new running buddies, if they wish (and maybe their parents too!).
There are 5 sessions starting April 20, ending May 18, every thursday 2:15-3:15pm at the ASCS Track and Field. Space is limited. there will be one make-up class on May 25.
Event details and schedule
2:15pm to 3:15pm.
Make-up date May 25