Short Course distance consists of a 1.55 miles run, an 11.2 miles bike and a 1.55 miles run. Long Course distance consists of a 3.1 miles run, a 22.4 miles bike and a 3.1 miles run. Entry fees range from $45 to $55 for individual and from $80 to $90 for relay. There is also a 22.4 miles bike only course. Entry fee ranges from, $35 to $45. All participants will receive a cotton t-shirt with a great design. Overall trophies and age-group medals will be awarded.