Apple-touch-icon-precomposed

Osteofit

Monday, January 7, 2013 @ 1:15 PM - Wednesday, January 30, 2013 @ 2:15 PM
1885 Forest Park Dr. North SaanichBCCanada  V8L 4A3
Monday, January 7, 2013 @ 1:15 PM - Wednesday, January 30, 2013 @ 2:15 PM
1885 Forest Park Dr. North SaanichBCCanada  V8L 4A3

This activity has passed

About This Activity

Developed by BC Women's Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

GearUp

Map & Direction

1885 Forest Park Dr. North SaanichBCCanada  V8L 4A3
Get Directions

Discuss This Activity