We're sorry, but this activity is over. The last meeting was Friday, November 22, 2013.
High intensity workout that will improve your athletic capacity and condition. Improve glucose metabolism and fat burning with strength training drills with yoga stretching at the end. Running or cross traning shoes are recommended.
Boot Camp (Nov) #5360.100
From November 1, 2013 to November 22, 2013
Each Friday from 6pm to 7:15pm
Plus the following dates:
Saturday, November 16, 2013 from 9:30am to 10:30am
6pm to 7:15pm
Standard registration opens: Aug 5, 2013 6:00 AM
Last day for standard registration: Nov 1, 2013 11:59 PM
Internet registration opens: Aug 5, 2013 6:00 AM
Last day for Internet registration: Oct 30, 2013
15 openings remaining
At least 14 but less than 99
Aerobics Room at North Liberty Community Center
North Liberty Recreation Department