Boot Camp (Nov)

About This Activity

Description

We're sorry, but this activity is over. The last meeting was Friday, November 22, 2013.

High intensity workout that will improve your athletic capacity and condition. Improve glucose metabolism and fat burning with strength training drills with yoga stretching at the end. Running or cross traning shoes are recommended.

Activity

Boot Camp (Nov) #5360.100

Price

Resident: $20.00
Non-resident: $25.00

Type

Classes

Meeting dates

From November 1, 2013 to November 22, 2013
Each Friday from 6pm to 7:15pm
Plus the following dates:
  Saturday, November 16, 2013 from 9:30am to 10:30am

Meeting time

6pm to 7:15pm

Activity Category

Adult Programs

Registration dates

Standard registration opens: Aug 5, 2013 6:00 AM
Last day for standard registration: Nov 1, 2013 11:59 PM
Internet registration opens: Aug 5, 2013 6:00 AM
Last day for Internet registration: Oct 30, 2013

Status

15 openings remaining

Ages

At least 14 but less than 99

Gender

Coed

Location

Aerobics Room at North Liberty Community Center

Instructor

Renee Manders

Supervisor

Shelly Simpson

Season

2013 Fall

Term

--

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