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Cardio Pump (Dec.)

Monday, December 3, 2012
North Liberty Community Center 520 W. Cherry Street North LibertyIAUnited States of America  52317
Monday, December 3, 2012
North Liberty Community Center 520 W. Cherry Street North LibertyIAUnited States of America  52317

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About This Activity

Interval traning utilizing progressive and moderate resistance with free weights and cardo training. This class will help build muscle, improve cardio vascular health and reduce muscle wasting. ACE Certified Instructor: Renee Manders.

Map & Direction

Monday, December 3, 2012
North Liberty Community Center 520 W. Cherry Street North LibertyIAUnited States of America  52317
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