Chi Running & Chi Walking is a revolutionary approach to running and walking. The technique will reduce impact, improve your posture, and allow you to stay pain free! We will show you how to make running & walking fun!
Whether you are a seasoned athlete, weekend warrior, or just wanting to learn to move efficiently these workshops are designed for you.
For a limited time all workshop participants will be given a Milestone Pod with a free month of instructor feedback.
Check out our schedule! Workshops are taught throughout the Northeast.