Apple-touch-icon-precomposed

Running Mechanics and Drills with Sheila Taormina (DC)

Saturday, March 22, 2014
Georgetown Prep 10900 Rockville Pike North BethesdaMD  20852
Saturday, March 22, 2014
Georgetown Prep 10900 Rockville Pike North BethesdaMD  20852

About This Activity

Led by 4x Olympian and USA Triathlon Hall of Famer Sheila Taormina, this running clinic provides attendees with a review of proper foot-strike, core posture that facilitates respiratory function, and drills for agility and coordination.  Participants in this 60 minute clinic will learn:

  • The basics of foot-strike
  • Running drills for agility, functional movement and coordination
  • How to develop core muscles for posture and respiratory function

 

 

Event schedule and times

This 60 minute clinic is at 3:15pm and will take place inside Georgetown Prep's Hanley Center Fieldhouse.

About Sheila Taormina: Sheila is a 4x Olympian (1996, 2000, 2004, 2008) and the only woman to compete in three different Olympic sports. She is also the 2004 World Champion in triathlon, a USA Triathlon Hall of Fame inductee.

Organizer Info

GearUp

Map & Direction

Saturday, March 22, 2014
Georgetown Prep 10900 Rockville Pike North BethesdaMD  20852
Get Directions

Discuss This Activity

More Sports