Vinyasa Flow Yoga Lev 1 Session 2
Start: Tuesday, November 6, 2012
Norridge , IL 60706
This exhilarating class will blend athletic yoga sequences to music; while improving strength, endurance, and flexibility. The Level I yoga experience will inspire the beginner and the Level II is formatted to challenge the more advanced participant. All classes will end with quiet relaxation. Participants must bring their own yoga mat.