Greater South Hampton Roads - Southeastern Virginia Galloway Training Program
Start: Tuesday, December 31, 2013
Norfolk , VA 23505
Registration Closing Date
Wednesday, January 1, 2014 @ 2:59 AM (EST)
New Members Year Round Program
Alumni Members Year Round Program
PLEASE NOTE OUR ON GOING PROGRAM & ACTIVE.COM DATE
12/31/13 is an arbitrary date set to satisfy Active's requirement to advertise as an "event". Our Program is on going and we have no actual start or end dates.
1 FULL YEAR
You receive 12 months of training beginning on the day you officially sign with us. This is NOT the 6 month marathon program where you have to re-register and pay the higher renewal fee to remain on the Team.
We have grown and now include both the Southside (Virginia Beach, Norfolk, Chesapeake, etc.) and the Peninsula (Newport News and Hampton). These are just the main cities. ALL of the surrounding cities can join us.
Group Runs: Saturdays & many Sundays. All participants are offered Hill/Track sessions on most of our lower mileage Saturday runs. We try to provide an organized weekday run that will fit most of our schedules. We want to be flexible & go that extra distance to offer everyone an opportunity to run with others at least once during the week. There are well-lighted areas for runs, track & hills if needed. Our routes have bathroom facilities & water. Coolers with sports drink & water are there.
Starting times and locations for all runs will varying depending on the season, temperatures and distances.
All Active Galloway Participants
From another city or a different Program? You can transfer at no additional cost. And then renew with us when your existing membership expires.
Save on registration fees
Don't do the long runs by yourself
Steadily train with us and make running an all year commitment. Don't lose your edge. Get healthy/remain healthy. Beginners (no minimum mileage base required)-Recreational-Competitive runners are welcomed. Running during the Summer and Winter months can be a real challenge - especially running alone. Don't hibernate and lose your fitness. Run with us. Different routes are planned - not just the same old routines.
For up to date times, locations, special kickoffs, group get togethers - please contact us at: TeamMarathon@msn.com
Who is GSHR TEAM GALLOWAY Southeastern VA
With over a dozen years of dependable and experienced coaching, we have maintained the longest on going Galloway Program in Virginia.
Train with the injury-free Galloway Programs. Our experienced staff can help you reach your goals. Get in shape? Prepare for your first event? How about a PR? Run with supportive teammates & pacers. Enjoy a structured program with a custom training schedule designed for your abilities and goals. 5K to 50K+. This is not a "one schedule fits all" type program.
Enjoy friendship & great runs in a non-competitive atmosphere (except at the races :) & receive professional guidance for 1 reasonable registration fee per year. Start running, maintain your running, improve your running. Feel better & have some Fun. This is an adventure!Folks are welcome to join us anytime. Find out first hand what the Run-Walk-Run training is all about before you register.
Includes our technical shirt, Training Programs book, a yearly Runners World subscription. A shoe (are you in the right shoe?) & clothing clinic is available. And there are plenty of motivational, nutritional & running/walking tips direct from Jeff himself.
Some of the events we are preparing for
Being the year 'round Program we can train for multiple local and/or out of town events. Any Rock n Roll, Disney, Freedom & Breast Cancer events. Shamrock, Baltimore, MCM, NYC, OBX, Richmond. More are added as the year goes on. Houston was just added!