Are you looking to complete your first triathlon but don';t know where to begin? Here is your chance!
Orientation and the first class: May 28th, Forest Park Pool at 5:30pm in Noblesville, IN.
For beginners looking to finish their first triathlon in the summer of 2013.
The 10 classes will be spread throughout May, June, July, and August. Specific dates and times will be formed during the first class meeting.
The first class will be 2 hours and include orientation and a swim clinic. Each class after that will be specifically designed to meet the class needs and an agreed schedule will be created including Thursday nights or Saturday mornings for approx. 2 hours. All classes with be part instruction and part training.
Instruction will include: Learn to swim freestyle, learn to swim open water, proper running and biking techniques, yoga, equipment needed for your first triathlon, transitions, clothing, nutrition, race day plan, volunteering, bike maintenance, proper bike fit .
The class will be geared towards the Noblesville FitFest Sprint Triathlon Aug. 17, 2013
Classroom & training instruction. 1 training log. 10% off the entry fee to the the Noblesville FitFest Sprint Triathlon or another America Multi-Sport race of your choice.