Niantic Bay Triathlon

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The Niantic Bay Triathlon is a flat, sprint distance race with a 1/2-mile swim, 12-mile bike, and 3.5-mile run. Swim a loop course in Niantic Bay, an ocean bay with no waves or strong currents. Bike a 12-mile loop through scenic East Lyme with water views and shaded streets. Run a 3.5-mile distance through the beach community of Niantic; mostly paved roads with a spectacular bluff to beach finish.


The Niantic Bay Triathlon is a flat, sprint distance race with a 1/2-mile swim, 12-mile bike, and 3.5-mile run. Swim a loop course in Niantic Bay, an ocean bay with no waves or strong currents. Bike a 12-mile loop through scenic East Lyme with water views and shaded streets. Run a 3.5-mile distance through the beach community of Niantic; mostly paved roads with a spectacular bluff to beach finish.

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