- Race Results
BodyWorks + Abs will use methods of resistance training to help promote lean muscle, balance and strength with an emphasis on your abdominal muscles. You will work with resistance bands and weights to strengthen and tone for a full body workout.
- Please bring a set of 3-5 lb weights and mat.
Map & Direction
Monday, April 8, 2013
Newport Coast Community Center 6401 San Joaquin Hills Road Newport Coast, CA, United States of America 92657Get Directions