RE 10 Morning Stretch Yoga Tuesday with Theresa
Start: Tuesday, October 9, 2012
Newberg , OR 97132
Be kind to your body, quiet your mind and nourish your spirit with this "religion free" yoga. Classical hatha yoga is very gentle and relaxing for the mind and body. Fully experience spirituality in the context of your own religion and personal beliefs. Poses can be modified according to your bodies limitations. Instructor is a Registered Yoga Teacher - 200 Level with Yoga Alliance.