- Race Results
This program has been designed to be a unique blend of High Intensity Interval Training & Multi-joint Integrated Strength Systems. Exercises can be adapted for all fitness levels. Participants will use jump ropes, Bosu trainers, medicine balls, stability balls, resistance bands and more! Bring your water bottle and a small towel!
Map & Direction
Wednesday, November 7, 2012
Washington Center 600 W. Washington St New London, WI, United States of America 54961Get Directions