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Level 5 Swimming Lessons Ses.2 2013

Monday, July 8, 2013
New Iberia City Park 300 Parkview Dr New IberiaLAUnited States of America  70563
Monday, July 8, 2013
New Iberia City Park 300 Parkview Dr New IberiaLAUnited States of America  70563

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About This Activity

Stroke Refinement Purpose: To build on the skills in Level 4 by providing additional guided practice. Stroke Refinement Purpose: To build on the skills in Level 4 by providing additional guided practice. Important Lesson Obejectives include: 1. Demonstrate a shallow dive from the side. 2.Demonstrate a shallow dive, glide two body lengths and begin any front stroke. 3.Swim Underwater (15 Yards). 4. Demonstrate a tuck and pike surface dive, submerging completely. 5. Demonstrate a survival float (2 minutes). 6. Demonstrate a back float (2 minutes). 7. Demonstrate a flip turn while swimming on front. 8. Demonstrate a flip turn while swimming on back. 9. Tread water using two different kicks (scissors, modified breast, or rotary kick) (2 minutes). 10. Demonstrate the following strokes: -Front Crawl-50 yards -Back Crawl- 50 yards -Butterfly-25 yards -Breaststroke-25 yards -Elementary Backstroke-25 yards -Sidestroke-25 yards 11.Demonstrate Survival Swimming(2 minutes) 12.Demonstrate Rescue Breathing.

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Monday, July 8, 2013
New Iberia City Park 300 Parkview Dr New IberiaLAUnited States of America  70563
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