Level 1 Swimming Lessons Ses.2 2013
Start: Monday, July 8, 2013
New Iberia , LA 70563
Introduction to Water Skills: Purpose: To help students feel comfortable in the water and to enjoy the water safely. Important Lesson Objectives include the following: 1. Enter and exit the water safely using a ladder, steps or side of the pool. 2. Submerge mouth, nose and eyes. 3. Exhale underwater (blow bubbles) through mouth and nose (3 seconds). 4. Open eyes underwater, pick up a submerged object held at arms length. 5. Show comfort maintaining a front float position, while supported; face may be in or out of hte water (5 seconds. 6. Recover from a front float to a standing position while supported. 7. Show comfort maintaining a back float position while supported (5 seconds). 8. Recover from a back float to a standing position while supported. 9. Explore arm and hand movements while treading in chest-deep water with support. 10. Swim on front using any combination of arm and leg actions while supported (5 ft). 11. Swim on back using any combination of arm and leg actions while supported (5 ft). 12. Demonstrate how to get help.