Join OSB coaches Marty and Brianne Gaal for a three hour open water swim clinic at Harris Lake County Park (exact location will be emailed to you) in North Carolina. We will cover open water starts, technique, sighting, overcoming nerves/anxiety, wave diving, dealing with crowds, and every other possible open water issue. The clinic will include a short swim workout. Snacks and drinks will be provided. Marty Gaal, CSCS, has been swimming since 1980 and coaching since 2002. His athletes include Ironman Hawaii qualifiers, All-American triathletes, and complete newbies. Please visit our website at www.osbmultisport.com/openwater.html for more details! You can sign up online there.
Fees80 with the Powerstroke DVD, 60 without.