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Chair Yoga Rainbow Adult

Rainbow Pediatric, Adult & Senior Yoga - TBD

Friday, June 6, 2014 - Wednesday, December 31, 2014
TBD 12345 Street NacogdochesTX  75965
Friday, June 6, 2014 - Wednesday, December 31, 2014
TBD 12345 Street NacogdochesTX  75965

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What's Included

By using the support of a chair during Yoga students are able to receive the benefits of yoga in a gentle and supported form. Allowing back awareness by improving the range of motion with neck, back and hips. Each class will help improve body awareness with balance, mental focus, musculoskeletal flexibility and fitness. Rainbow Adult & Senior Yoga helps fights common ailments for Senior Citizens such as slowing down bone density loss. Helps improves range of motion with neck, back and hip. Helps with sensory dysfunction and any neurological disorders. Also, helps in treating dementia and Alzheimer by using balance and breathing techniques in class. All classes are appropriate for all abilities. Class Length: 45 minutes.

About This Organizer

~~Children learn strength, balance, and focus in a fun educational and safe practice through yoga. This age group will also alternate classes in Children’s Music Expression Yoga: A fun and energetic class with use of kid friendly music instruments, singing, dancing and yoga movements. Through regular Yoga practice, children can benefit in many areas such as:
Physical Strength & Flexibility. Balance & Coordination. Sensory Input. Breathe Awareness & Calming Techniques. Balance Central Nervous System & Energy Levels
Rainbow Pediatric Yoga Helps benefit Children with Learning Disabilities. ADD/ ADHD. Autism/ PDD. Sensory Dysfunction Neurological Disorders. Asthma. Decreased Range of Motion.
 

Organizer Info

  • Rainbow Pediatric, Adult & Senior Yoga

Map & Direction

TBD 12345 Street NacogdochesTX  75965
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