Total Body Conditioning

About This Activity

Building muscle is key to burning fat and increasing metabolism, especially as we age. You will grow strong and lean with my Conditioning Series!  Class runs for 60 minutes and combines strength-training with cardio drills. Get ready to work hard and have fun. All levels of fitness welcome. First-time Lift to Lose enrollees take 50% off the class fee! (Min 6/Max 15)

Discuss This Activity

This activity has passed