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Senior's Strength Training

Thursday, November 29, 2012
Rosehill Community Center 304 Lincoln Avenue MukilteoWAUnited States of America  98275
Thursday, November 29, 2012
Rosehill Community Center 304 Lincoln Avenue MukilteoWAUnited States of America  98275

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About This Activity

This popular class for Active boomers and seniors can help you stay fit, strong, and balanced. You'll build muscle, improve posture and tone your ab muscles. And it's FUN! You'll find it easier to get in and out of your car, turn your head to back out of your driveway and to maintain balance. Must be able to get up and down from the floor independently.

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Thursday, November 29, 2012
Rosehill Community Center 304 Lincoln Avenue MukilteoWAUnited States of America  98275
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