Learn simple, direct and effective techniques of self defense. Develop and improve your stamina, coordination, balance and strength while learning adaptable and flexible approaches to defending yourself. All participants must sign a hold harmless release from Jeet Kune Do 4 Life and the City of Mukilteo. All levels; Annual Association Fee (payable to JKD4Life): $49.95 (Min 10/Max 60). For instructor in training, call Sifu Hanzel Mirador at 425-263-7029.