We';re very excited about our 5th Annual Morris County Indoor Triathlon 2013!
The Indoor Triathlon consists of a 15 minutes swim as far as you can, cycle on a spin bike for 30 minutes and finish by running as far as you can on the treadmill for 20 minutes.
Unlike an outdoor triathlon the transition times do not count towards your over-all finish time and you will have ample time to get from one point to the next.
If you have a special beverage formula/recipe that works for you we encourage you to bring that along with any other race day nutrition that works best for you. We will provide music throughout the cycle portion of the race. The spin bikes can accommodate SPD clips only. There are cages for those choosing to use your running shoes to bike. Remember to bring your lock for the locker rooms, your swim cap and goggles and note that men must keep their shirts on during the cycle and run portions of the race.
If you have any other questions please don';t hesitate to write back or call me at anytime.
The race is almost full and we cannot guarantee that race day registration will be available.
See you there!
MC Indoor Tri Race Director