Additional Information
Speakers and Topics:
“How Do You Lean?
Find Balance and the Rest Will Follow”
Mina Samuels (New York, NY)
Best-selling author of the book “Run Like a Girl: How Strong Women Make Happy Lives” gained her recognition from USA Today, Running Times, and SELF Magazine. Mina also appeared on The Today Show. When she is not writing, she can be found doing triathlons, marathons, biking, cross-country skiing, yoga, rock climbing, kayaking, snowshoeing, or hiking.
“Empowered Eating:
For Your Mind, Body & Health”
Diane Carbonell (Jackson, TN)
Diane, mother of seven, previously weighed 305 pounds and lost 158 pounds over 14 years ago. Her extraordinary weight loss inspired her book, “150 Pounds Gone Forever,” and gave her the opportunity to appear on the Dr. Oz TV show and the 700 Club. Diane was also featured in both Shape and Woman’s World magazines.
“How I Found My Moving Meditation”
Robyn Humphrey (Ellicott City, MD)
As a Certified Chi Running Instructor, Robyn has taken the high energy of running and combined it with her love for yoga and created a “practice” that has become her moving meditation. She loves to share this amazing practice to anyone willing and open to explore the possibility of being the strongest that they can be in body, mind and sport.
For more info, visit www.eatsleeprungrow.com
